Functional medicine and integrative medicine have been quickly gaining popularity in recent years. Both disciplines are highly regarded by world-renowned health care practitioners, such as Dr. Mark Hyman and Dean Ornish, and functional medicine has found a home in many renowned medical centers, such as Cleveland Clinic. Many believe functional and integrative medicine are the […]

Neck pain is an extremely frustrating, debilitating experience that can even lead to headache pain or shooting pain down the arm. Many patients often ask us how they can cure neck pain quickly but also how they can prevent neck pain in the future. Incorporating certain stretches and exercises into your lifestyle can take just […]

Chronic migraine headaches can make it difficult to go about your day normally. If you suffer from painful, recurring migraines, you have likely already tried to seek relief from a variety of medications and treatment options that offered little to no success. Dr. DeCaria has effectively treated migraine headaches stemming from many different conditions through […]

What is Fibromyalgia? Fibromyalgia is a common widespread pain condition that is more prevalent among women, although it can occur in men as well. This condition is typically marked by increased sensitivity to touch and pain, anxiety, morning stiffness, and widespread pain. Fibromyalgia is presently understood as a disorder of central sensitization, meaning that the […]

Acupuncture is a safe and effective option to manage all sorts of pain, including chronic back pain, headaches, neck pain, and much more, in an effort to improve your quality of life. Acupuncture is a practice of ancient Chinese medicine that involves gently inserting hair-thin needles into the skin in order to stimulate the muscles, […]

While most of us experience knee pain at some point throughout our lives, it should not be an added burden to live with. Unfortunately, knee pain is very common, especially as we get older, and could come from numerous underlying reasons. Dr. DeCaria, an anesthesiologist and pain physician in Evanston, IL and Glenview, IL has […]

Getting a good night’s sleep is really important to improve overall well-being in patients suffering from chronic pain. It is very important to practice proper sleep hygiene, particularly if you struggle to either fall asleep or stay asleep. The following are nine tips to improve your sleep quality. Develop a routine. Go to sleep at […]

Complex regional pain syndrome (CRPS) is one of the most challenging and debilitating conditions I treat as a chronic pain physician. There are two types (Type I and Type II) and they differ based on the absence or presence of known nerve damage. This particular pain syndrome is a diagnosis of exclusion, meaning we arrive […]

So your doctor has asked you to keep a pain diary after an injection, or perhaps you’ve been asked to chronicle your pain on an initial visit to your doctor and you’re stumped.

Alpha Lipoic Acid (ALA) can be found in foods such as liver, broccoli, and spinach. It is an essential cofactor for mitochondrial metabolism that has antioxidant and anti-inflammatory activity.

The etiology of back pain is often multifactorial. There are all sorts of causes: muscles, ligaments, nerve roots, discs, and these pesky little things known as facet (zygapophysial) joints.

Pilates is an exercise regimen developed in the early 20th century by Joseph Pilates. It is an exercise program utilizing low-impact exercises to improve postural alignment, core strength, and balance.