Getting a good night’s sleep is really important to improve overall well-being in patients suffering from chronic pain. It is very important to practice proper sleep hygiene, particularly if you struggle to either fall asleep or stay asleep. The following are nine tips to improve your sleep quality. Develop a routine. Go to sleep at […]
Complex regional pain syndrome (CRPS) is one of the most challenging and debilitating conditions I treat as a chronic pain physician. There are two types (Type I and Type II) and they differ based on the absence or presence of known nerve damage. This particular pain syndrome is a diagnosis of exclusion, meaning we arrive […]
People with arthritis often claim they can predict when rainy days are coming, based on the pain in their joints. But is it true or based on folklore? Studies support a variety of weather factors can causes physiologic changes in joints, particularly changes in weather.